CFGS Sports Centre
The CFGS Community Sports Centre is run and operated by Central Foundation Girls' School. We provide quality and affordable facilities, and classes for our community. Located on Harley Grove in Bow, the CFGS Sports Centre also includes a well-equipped gym that offers women's only and mixed sessions, and a range of fitness and sports classes throughout the year.
CFGS Gym
At CFGS Sports Centre, we're dedicated to helping you achieve your fitness goals and maintain a healthy lifestyle. With memberships starting as low as £10 a month, you'll have full access to our state-of-the-art facilities, including free lockers available for your convenience. We care about accommodating our community members, which is why we offer women-only sessions and mixed sessions to choose from. Register today by visiting us and paying at the door.
| Session | Day | Time |
| Women Only | Monday - Friday | 5pm - 7:30pm |
| Mixed | Monday - Friday | 7:30pm - 10pm |
Everyone in our community is welcome to visit the gym before signing up for a membership. Women's viewing hours are from 5:00 pm to 9:45 pm, and men's hours are from 7:30 pm to 9:45 pm, Monday to Friday.
Community Sports Activities
Community engagement is at the heart of our sports activities. We believe in providing diverse sessions throughout the year to cater to all interests and abilities. Explore our current offerings and stay tuned for upcoming sessions.
Get active with us today!
| Day | Public Classes | Time |
| Monday |
Mindset Football |
5pm - 6pm: 5 - 7 Years |
| Tuesday |
MMA KRAV MAGA
Khawla’s Women Warriors (Basketball)
|
6pm - 7pm: (8 to 3 years) 7pm - 8pm: (14+ years)
5pm - 6pm: 5 to 15 years (Female Only) 6pm - 7:45pm: 16+ years (Female Only) |
| Wednesday |
Development FC Football
Hadri Taekwondo
Yoga |
5pm - 6pm: 5years to 16 years
7:30pm to 9:30pm: 10 years+ (Female Only)
5:30pm - 6:30pm: 16+ Years (Female -Only) |
| Thursday |
Kaizen Ryu Karate
Mindset Football |
5pm - 5:45pm: 5 to 12 years (Beginners) 6pm - 7pm: 5 years+ (Intermediate) 7:25pm - 8:15pm: 5 years+ (Advanced)
5pm - 6pm: 5 years+ (Futsal) |
| Friday |
Khawla’s Women Warriors (Basketball)
Samira's Football |
5pm - 6pm: 5 to 15 years (Female Only, All Abilities Coached sessions)
6pm - 7:30pm: 16+ years (Female Only, Beginner to Intermediate coached sessions)
7:30pm - 9pm: 16 years+ (Female Only, Advanced Scrimmage)
9pm - 10pm: 18+ Years (Female Only) |
Hire our facility
Looking for the perfect venue?
CFGS Sports Centre offers spaces available for hire, including an outdoor football pitch, a fitness/martial arts studio, and a sports hall with space for four badminton courts. Whatever your passion or interest, we can accommodate.
Get in contact with us today!
| Facility | Community Rates |
| Sports Hall |
First Hour: £44 Subsequent Hour: £22 |
| External Football Pitch |
First Hour: £35 Subsequent Hour: £17.50 |
| Dance Studio |
First Hour: £30 Subsequent Hour: £15 |
Sports Hall
With four badminton courts, a basketball court, and an indoor football court, there's something for everyone. Plus, enjoy the convenience of split availability with a maximum of 30 children per area. Book now and make your event unforgettable!
External Football Pitch
Our facility boasts an Astroturf surface ideal for five-a-side or six-a-side adult football and netball, accommodating up to 30 children as well. Book now and elevate your game to the next level!
Dance Studio
Accommodating up to 20 adults or 30 children comfortably. With mirrors and a sound system included, it's the ideal space for any occasion. Book now and make your event a memorable one!
Contact
Email: sportscentre@central.towerhamlets.sch.uk
Telephone: 0208 981 1131 ext. 1235
