Central Foundaton Girls' School

Central Foundation Girls' School Sixth Form

CFGS Sports Centre

The CFGS Community Sports Centre is run and operated by Central Foundation Girls' School. We provide quality and affordable facilities, and classes for our community. Located on Harley Grove in Bow, the CFGS Sports Centre also includes a well-equipped gym that offers women's only and mixed sessions, and a range of fitness and sports classes throughout the year.  

CFGS Gym

At CFGS Sports Centre, we're dedicated to helping you achieve your fitness goals and maintain a healthy lifestyle. With memberships starting as low as £10 a month, you'll have full access to our state-of-the-art facilities, including free lockers available for your convenience. We care about accommodating our community members, which is why we offer women-only sessions and mixed sessions to choose from. Register today by visiting us and paying at the door.

GYM Session Times
Session Day Time
Women Only Monday - Friday 5pm - 7:30pm
Mixed Monday - Friday 7:30pm - 10pm

Everyone in our community is welcome to visit the gym before signing up for a membership. Women's viewing hours are from 5:00 pm to 9:45 pm, and men's hours are from 7:30 pm to 9:45 pm, Monday to Friday.

Community Sports Activities

Community engagement is at the heart of our sports activities. We believe in providing diverse sessions throughout the year to cater to all interests and abilities. Explore our current offerings and stay tuned for upcoming sessions.

Get active with us today! 

Day Public Classes  Time
Monday

Mindset Football

5pm - 6pm: 5 - 7 Years
Tuesday

MMA KRAV MAGA 

 

 


 

Khawla’s Women Warriors (Basketball)

 

6pm - 7pm: (8 to 3 years)

7pm - 8pm: (14+ years)

 


 

5pm - 6pm: 5 to 15 years (Female Only)

6pm - 7:45pm: 16+ years (Female Only)

Wednesday 

Development FC Football 

 


 

Hadri Taekwondo 

 


 

Yoga

5pm - 6pm: 5years to 16 years

 


 

7:30pm to 9:30pm: 10 years+ (Female Only)

 


 

5:30pm - 6:30pm: 16+ Years (Female -Only)

Thursday

Kaizen Ryu Karate  

 

 

 


 

Mindset Football

5pm - 5:45pm: 5 to 12 years (Beginners) 

6pm - 7pm: 5 years+ (Intermediate)  

7:25pm - 8:15pm: 5 years+ (Advanced)   

 


 

5pm - 6pm: 5 years+ (Futsal) 

Friday

Khawla’s Women Warriors (Basketball)   

 

 

 

 

 

 

 

 


 

Samira's Football 

5pm - 6pm: 5 to 15 years (Female Only, All Abilities Coached sessions)  

 

6pm - 7:30pm: 16+ years (Female Only, Beginner to Intermediate coached sessions)  

 

7:30pm - 9pm: 16 years+ (Female Only, Advanced Scrimmage) 

 


 

9pm - 10pm: 18+ Years (Female Only)

Hire our facility

Looking for the perfect venue?

CFGS Sports Centre offers spaces available for hire, including an outdoor football pitch, a fitness/martial arts studio, and a sports hall with space for four badminton courts. Whatever your passion or interest, we can accommodate. 

Get in contact with us today! 

Facility  Community Rates 
Sports Hall

First Hour: £44

Subsequent Hour: £22

External Football Pitch 

First Hour: £35

Subsequent Hour: £17.50

Dance Studio 

First Hour: £30

Subsequent Hour: £15

 Sports Hall

With four badminton courts, a basketball court, and an indoor football court, there's something for everyone. Plus, enjoy the convenience of split availability with a maximum of 30 children per area. Book now and make your event unforgettable!

 

 External Football Pitch

Our facility boasts an Astroturf surface ideal for five-a-side or six-a-side adult football and netball, accommodating up to 30 children as well. Book now and elevate your game to the next level!

 

 Dance Studio

Accommodating up to 20 adults or 30 children comfortably. With mirrors and a sound system included, it's the ideal space for any occasion. Book now and make your event a memorable one!

 

 Contact

Email: sportscentre@central.towerhamlets.sch.uk 

Telephone: 0208 981 1131 ext. 1235