Central Foundaton Girls' School

Central Foundation Girls' School Sixth Form

Parent and Community Courses 

Welcome to our Parent and Community Page!

Every week, we offer a range of fantastic programs for our parents to join. Find out more information below.

We also have a community sports centre which facilitates classes, including access to our gym providing both mixed and female-only sessions. 

Register for our CFGS Sports Centre Here 

Upcoming Parent Courses 


Award in ESOL Skills for Life (Speaking and Listening) (Entry 2)

Our English course for adults focuses on improving speaking and listening skills for non-native speakers. Entry 2 ESOL is suitable for those with basic English skills, aiming to boost confidence in everyday conversations and comprehension.

Wednesdays and Thursdays from 24/01/2024 - Thu 20/06/2024


12.30pm – 2.30pm

Award in ESOL Skills for Life (Speaking and Listening) (Entry 3)

Enhance speaking and listening skills with ESOL entry 3 courses. Boost confidence in communication, building on entry 2 skills. Gain tools for effective speaking in various situations.

Wednesdays and Thursdays from 24/01/2024 - Thu 20/06/2024


9.15am – 11.15am

Creative, Health and Wellbeing

Bag making/sewing and embroidery

A great opportunity to meet other parents in a relaxed social setting where you can learn and improve your creative skills including, drawing, painting, and embroidery.

Every Friday




On going


Cycling (women’s only)

Beginners Learn to Ride classes to gain a new skill which will enhance your confidence and support an environmentally friendly mode of transportation/leisure activity.

 Next Step- Social cycling

Tuesdays 10am



All members of our community are welcome to join our gym for a membership of £10 a month. We facilitate both female-only and mixed sessions. 


Women only gym session 5 - 7.30pm

Public mixed gym session 7:30 -10pm



Parent Park Walk

Whether you want to improve your fitness, meet new parents, or just spend some "me" time walking through nature. We will start our walking journey from school to Victoria Park and the Regents Canal scenic routes to explore different part of the city.

  • Tuesday 2nd of July 2024
  • Mondays 8,15 and 22nd of July



9.15- 11.30am 



A therapeutic and environmentally friendly experience whether you have green fingers or a novice! Come and join us to grow fruits and vegetables and flowers on our school grounds. Learn the benefits of gardening and its processes.

Tuesday the 2nd of July 2024



 Coffee Mornings

Meet the English Team

Discuss how you can support your daughter with English through reading, writing and homework. We'll also explore some of the library resources that can be utilised at home. 


Tuesday 9th at 11am -11:45am

 Coffee Mornings

Meet the Science Team

discuss how you can support your daughter with science through learning knowledge, skills and homework. We'll also explore some of the resources and extra-curricular activities that will help develop their sense of curiosity

Tuesday 16th of July at 9.15-10.30am

View the Parental Engagement brochure

For information on courses, workshops, excursions, or to access further support please email our Parent Outreach Worker: parentoutreach@central.towerhamlets.sch.uk

Parent and Community Feedback 

Dive into our parent and community stories and insights, discovering first-hand how these sessions enrich their social lives,  at home and with their children. Explore a variety of activities designed to bring our community together, forging deeper connections and shared experiences.

 Read our Parent and Community Blog